Shred 415 is the best 60 minute workout! I hate going to the gym and coming up with workout routines. I usually end up wasting time trying to figure out the moves. At Shred 415, they show you how to do the exercises as well as motivate you to get moving! Highly recommend!
I’ve been a member of different gyms throughout Louisville and Shred is one of my favorites! The studio is clean and instructors are motivating and encouraging (even at 6am!). I always feel accomplished after leaving Shred.
I love coming here! Before I joined shred 415 I really didn’t have a great workout routine, but I feel like I’ve come so far in just a few months of routine workouts! The staff is very friendly and knowledgeable and I know that no matter
A great workout and a lot of fun! Trainer Mady kicked my 🍑! If you don’t enjoy working out on your own, you need to try these instructor led classes. Having someone to push you through it and motivate you makes all the difference!
Wow...Just attended my first session and I'm very impressed with staff, facility and workout... Kathleen is an amazing instructor (I believe she is also the owner?) and she gave this newbie lots of modifications... I highly recommend SHred415 if you want a solid workout in a first class studio!
I cannot say enough about Shred415! The staff is incredibly friendly and motivating, the space is super clean and the workouts are KILLER. I consider myself a bit of a workout junkie (I have done everything from Pure Barre to Boxing) and this is the most effective workout to date. Love Shred415!!