I attended the aerial yoga class as a drop in. It was welcoming and not intimidating at all, as long as you have some idea of what to expect with aerial yoga using a sling/swing. The sling was mostly a prop to aid in yoga postures done
I joined Suspend in August 2018, so I have been attending classes regularly for a little less then a year at this point. There are many reasons I love coming to Suspend, but for my review I will focus on the top 3 reasons you should check
I've taken 3 classes now and they have all been so much fun! I have very little experience but each class has been do able for me; the atmosphere here is very fun and welcoming. If its a brand new experience for you dont feel anxious or
Great new way to exercise. The instructors, and people in general, are really supportive. I wasn't too nervous trying things I had never done before. The clearly guided instructions make everything really simple. It was so much fun, it didn't feel like exercise! Highly recommend.
This studio is the most positive environment around. Using aerials as a from of fitness exercise is a wonderful concept and the instructors at Suspend have it down to a science. They have created an atmosphere that is truly absent any